- Jillian Michaels
Hi guys, I'm currently ready Unlimited by Jillian Michaels and last night I read something beautiful in her book that I'd like to share with you.
Jillian uses Quantum Physics to say that we (like everything else in the world) are made up of atoms. Atoms are made of pulsating energetic vibrations so this means that we each emit our own unique energy or vibrational frequency. This energy has certain wavelengths that change according to our will and consciousness. You may be wondering why this is important. In fact it is very important because it means that you and the entire universe are connected. When you are happy you emit energies that rise the vibration of the universe! Albeit maybe just by a little bit.