"We're all made up of the same energy as everything else in the world"- Jillian Michaels Hi guys, I'm currently ready Unlimited by Jillian Michaels and last night I read something beautiful in her book that I'd like to share with you. Jillian uses Quantum Physics to say that we (like everything else in the world) are...

Have you ever discovered a recipe but didn't have a key ingredient so you went out of your way to buy that ingredient just so you could make it? That's what I did when I saw this recipe a while ago. I've been thinking of making my own milk for some time and I thought that cashew milk sounded super yummy. The only thing...

I love doughnuts more than I care to admit. I first discovered this when I visited Japan. I was introduced to the iconic Mr.Donut shop and fell in love. I don't think I lived before I had one of their doughnuts. They are made fresh, indescribably tasty, and have many unique flavours. I went to Mr.Donut many times...

Hooray for coconut! I recently found some coconut flour at a new bulk store in my area. I have been intrigued by this interesting gluten free flour after seeing it on many other blogs. I knew that I had to try it!...

I was recently offered a jar of Tropical Traditions Gold Label Virgin Coconut Oil to try out. I was so happy when they did because I have been searching for coconut oil in every store with no luck. When I received my coconut oil, I did a happy dance and then determined how...